Dear Momma Gail: My Senior Dog Won’t Settle at Night. What Can I Do?

Dear Momma Gail,

My senior dog has started wandering around the house at night. I get up with him, tuck him back in, and then we do it all over again. Is there anything I can do to help him settle?

Love, A Very Tired Dog Mom

Dear Very Tired Dog Mom,

First, come sit down a minute. Those long nights can make even the kindest heart feel worn thin. Your dog isn't giving you a hard time. He's having a hard time, and you're trying to understand what he needs.

Start by noticing what's happening. Is he asking to go outside, panting, limping, seeming confused, or unable to get comfortable? Write down when it starts and what helps. A short video can give your veterinarian a clearer picture, too. Nighttime restlessness can have different causes, including discomfort or changes that come with aging, so don't assume it's simply old age. If this is new, getting worse, or keeping either of you from resting, call your veterinarian. If he seems to be in distress or has trouble breathing, seek urgent veterinary care.

While you work out the cause, make his path through the house easy to navigate. Keep water within reach, leave a soft light on, and give him a comfortable, easy-to-access place to lie down near you. A calm, predictable bedtime routine may help: an unhurried trip outside, a little quiet company, then lights low. Don't give medication or supplements for sleep without asking your veterinarian first.

And sweetheart, take care of yourself in the middle of this. Ask someone you trust to sit with him while you nap if you can. Mr. Weenie would tell you that love sometimes looks like a cozy blanket, a night-light, and a human who's had a little sleep.

With love,
Momma Gail

Frequently asked questions

Why is my senior dog restless at night?

There are several possible reasons, including discomfort, needing to go outside, or age-related changes. Your veterinarian can help you identify the cause rather than guessing.

Should I call the veterinarian if nighttime pacing is new?

Yes. Let your veterinarian know when it started, how often it happens, and whether you notice panting, limping, confusion, or other changes.

What can I do tonight to make my senior dog more comfortable?

Offer an easy-to-reach resting spot and water, keep walkways clear, use a soft light, and take a calm trip outside before bed.

Can I give my dog a sleep aid or supplement?

Ask your veterinarian before giving any sleep aid, medication, or supplement. What's appropriate depends on your dog's health and other medications.

When is nighttime restlessness urgent?

If your dog seems to be in distress or has trouble breathing, seek urgent veterinary care rather than waiting for a routine appointment.

About Momma Gail

Nashville-born and raised, Momma Gail brings 89 years of Southern kitchen-cooked wisdom to the table. Her recipes helped care for Dixie through a remarkable 20 years of life. Here she shares a caregiver's heart for senior dogs and the people who love them. This column is written by Kellye Potter in Momma Gail's voice.